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NOI SIAMO I VERI SAMMARITANI!! AVANTI COSI ULTRAS SMCV! FORUM - Esempio di tema ??????? ??? ?????? (Invitato)
| | ?????????????????????????? ULTRAS GLADIATOR - FORUM ??????????????????? ????? ??????? ???????
??????? ??? ?????? | | | | tn02gLh8tO (Invitato)
| | Can you please eilxapn why the New Year starts on the 4th Day after Equinox? and why there are 30,30,31 etc would this not make the Calendar have more days than the 364? | | | | 0r11e9h8TmX (Invitato)
| | September is a great time to goApril not as much because it's way too hotI think it is hard to stay out in the sun under such waether!Pompeii is scarybecause it's like hell hot!!!! | | | | CP8iqS2adq (Invitato)
| | that it often takes a few attempts and a few motnhs of consistent running before it sticks. It helps to have friends and family who run as well, so I hope you've made some connections in Sydney. I'd actually like to go there some day.The longer you run, the easier it gets. I went over to your blog and saw that you're feeling dehydrated on your longer runs. You may be starting off dehydrated (even though you may not feel thirsty). I had a recent workout where I started off dehydrated and couldn't quench my thirst no matter how much I drank. Also, if you're concerned about your speed, you might want to try turning one of your runs into a speed run, where you run for a shorter distance (say 1 mile) at a faster pace, then take a walking break, and then repeat 3-4 times.Anyway, best wishes for the half-marathon. I'm sure you'll do well. | | | | 8rqi2OH8zWIY (Invitato)
| | As long the earthquakes are on the same depth, there is notinhg to worry about (unless the earthquakes gets really strong and start to break stuff). When the earthquakes start to go upwards then there is an good reason to worry. As that means that the magma is on the move up to the surface. It might stop on the way however. |
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Oggi ci sono stati già 400 visitatori (538 hits) qui!
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